Spelt Paratha Bread (Indian flatbread)



















Paratha (Indian flatbread) is a delicious alternative to other breads. To me it tastes better than a tortilla and is comparable to fried dough (although a lot more healthier). I took the Paratha recipe and mixed it with more nutritious ingredients. I never knew flatbread would taste so great, it's soft and tasteful without yeast, baking soda or baking powder. There are other similar Inidan flatbreads such as Roti and Chapati.

Chamomile Tea

Chamomile Flower




















I tried Chamomile tea for the first time and I can vouch that it worked wonders. I recommend 3 cups because when I tried 4 it seemed like overdose. I suggest drinking a cup every 2-3 hours or so, just experiment with your own body. It really worked and felt like a soothing high calming my nervous system and carried on to the morning.