Applying the Electric Food List



Dr. Sebi created the African bio-mineral balance. A large part of the African bio-mineral balance is applying the nutritional guide, an alkaline, plant-based, vegan foods list that greatly focuses on eliminating starch, processed sugar, soy, canned food and microwaves. Dr. Sebi's nutritional guide can also be referred to as non-hybrid foods or electric foods.

Pasta & Marinara Tomato Sauce

Today I'm making pasta, the tomato or marinara sauce was altered from an Italian cook book, it varies a bit from the sauce in our pizza recipe. I will reference the title and author soon enough. If you wish to make your own vegan spelt pasta. It can be made with a pasta maker or by hand. You may also find quino or kamut pasta at the supermarket.