DIY Homemade Chickpea/Garbanzo Flour



When it comes to using flour chickpea/garbanzo flour is amongst the best and it's affordable. We show you how simple it is to make gluten-free chickpea flour which we've used for  pastries, tortillas, breakfast pancakes, scallion pancakes and all other flour recipes.

Nut Porridge
















Seed or Nut Butter


















Here's a simple recipe to make butters from seeds and nuts. This seed or nut butter can also be used to make vegan milk.

Seed or Nut Milk















Here's a simple recipe to make milk from seeds and nuts. First you'll want to make the seed or nut butter.

Scallion Pancakes





















Tostones (fried burro chips)

tostones fried burro chips


Tostones are traditionally made from plantains but to use a healthier substitute we are going with the burro banana also known as the banana pear. We're going to lightly fry them in grape-seed oil.

Fried Mushrooms





















Chickpea Pizza

Chickpea Pizza gluten-free

Wild Rice



















Steamed wild rice has many popped kernels and a very tender texture. It is also called Indian rice, Canada rice and water oats. Wild rice although it may come as a shock is actually the seed of a North American marsh grass.

Mesclun Green Salad















Quinoa Tabbouleh






















Tabbouleh or Taboule is a middle-eastern dish. Here it is made with quinoa instead of bulgur wheat.

Vegan Morir Soñando (Dominican Juice)




















Morir Soñando is a juice popular in Dominican Republic. It is sweet and tasty. In place of dairy milk we use homemade walnut milk and of course a seville sour orange.

Stir Fried Vegetables

 Stir Fried Vegetables