7 Flours (ebook) will introduce you to pastries made from spelt, kamut, rye and gluten-free flours like teff, walnut, brazil nut. 100% plant-based and vegan. The purpose of this pastry book is to give you options to make vegan pastries, get to know other sweetener and other flours. To bake healthier as you stray away from highly refined sugars and flours. Contains 25 pages with over 40 variations of 20 recipes!
Download 7 Flours by Manolo Ramiro
Title: 7 Flours: Plant-based, vegan pastries using spelt, kamut and rye flours. Plus, gluten-free varieties using teff, brazil nut, walnut and garbanzo flours.
Author: Manolo Ramiro
Pages: 25
Pastry Recipes:
These pastry recipes have variations using the 7 flours.
Cocoa cookies
Teff brownies
Gingerbread cookies
Key lime cookies
Cinnamon rolls
Blueberry muffins
Butternut squash cake (tastes like carrot cake)
Banana bread
Nut butter cookies
Chocolate cake
Brownies
Frosting recipes
Tables of Contents:
Flours:
Spelt flour
Kamut (Khorasan wheat) flour
Rye flour
Teff/Ivory teff flour
Garbanzo/chickpea flour
Walnuts
Brazil nut
Sweeteners:
Agave
100% Maple syrup
Maple crystals
Coconut sugar
Date sugar
Egg substitute:
Flaxseed meal
Oils:
Grape-seed oil
Avocado oil
Coconut oil
Vegan Milk:
Hemp seed milk
Sesame seed milk
Tahini milk
Walnut milk
Brazil nut milk
Download 7 Flours by Manolo Ramiro
