7 Flours by Manolo Ramiro

























7 Flours (ebook) will introduce you to pastries made from spelt, kamut, rye and gluten-free flours like teff, walnut, brazil nut. 100% plant-based and vegan. The purpose of this pastry book is to give you options to make vegan pastries, get to know other sweetener and other flours. To bake healthier as you stray away from highly refined sugars and flours. Contains 25 pages with over 40 variations of 20 recipes!

Download 7 Flours by Manolo Ramiro


Title: 7 Flours: Plant-based, vegan pastries using spelt, kamut and rye flours. Plus, gluten-free varieties using teff, brazil nut, walnut and garbanzo flours. 

Author: Manolo Ramiro

Pages: 25

Pastry Recipes:

These pastry recipes have variations using the 7 flours.

Cocoa cookies

Teff brownies

Gingerbread cookies

Key lime cookies

Cinnamon rolls

Blueberry muffins

Butternut squash cake (tastes like carrot cake)

Banana bread

Nut butter cookies

Chocolate cake

Brownies

Frosting recipes

Tables of Contents: 


Flours:

Spelt flour

Kamut (Khorasan wheat) flour

Rye flour

Teff/Ivory teff flour

Garbanzo/chickpea flour

Walnuts

Brazil nut

Sweeteners: 

Agave

100% Maple syrup

Maple crystals

Coconut sugar

Date sugar


Egg substitute: 

Flaxseed meal


Oils:

Grape-seed oil

Avocado oil

Coconut oil


Vegan Milk:

Hemp seed milk

Sesame seed milk

Tahini milk

Walnut milk

Brazil nut milk


Download 7 Flours by Manolo Ramiro