Fruit Sea Moss Smoothie

This fruit sea moss smoothie can be used with various fruits. One cup of fruits i.e. strawberries or blackberries, nuts (or seeds) and a little sweetener to taste. It's just another way to get sea moss or Irish moss into your system. The taste is smooth and the texture works perfectly when blending the sea moss with the nuts/seeds first.

Sea Moss Date Shake

This seamoss date shake just uses a few dates, nuts (or seeds) and a little sweetener to taste. It's just another way to get sea moss or Irish moss into your system. The taste is smooth and the texture works perfectly when blending the sea moss with the nuts/seeds first.

Vegan Date Cake

This date cake is special because it's only sweetened with date fruit. This vegan date cake is sweetened without refined sugars or sweeteners. It's simply made from pitted dates, flour, water and walnuts and a pinch of leavening agent.

Kombu Dashi Broth

After purchasing kamut udon noodles I've been making Asian inspired dishes. One of these dishes is a soup made from a dashi broth. Kombu is a sea vegetable, it is a type of kelp and is the main ingredient in dashi broth. There are many variations of dashi broth. One of these dashi broth varieties is made with shiitake mushroom but here we're using a porcini mushroom.

Portobello Mushroom Patties

Today I made some portobello mushroom patties. If I post it it's because they are delicious. A food processor is not even required, just dice up the mushrooms and bell peppers, that's what I did. These tasted better than my previous sauteed mushroom sandwich and also better than veggie patties I've tasted from the super market including Amy's Kitchen flavors. The mushrooms blended perfectly with the other ingredients, it did not taste like just seasoned mushrooms, trust me. I didn't get to use dill since I've never had it at in my home.

Falafel

It had been years since first making falafels. These falafels came out great and they were easy to make. You don't even have to pre-cook the chickpeas, instead they are left in water for 24 hours to soak up all the water and soften. After that, it's as simple as adding the ingredients into the food processor, chopping up and frying.

Caramelized Onion Pizza

I made this pizza inspired by a frozen pizza found at my grocery store. In the attempt to make my own I'm able to use the healthier spelt flour and topped it with my own pre-cooked portobello mushrooms and red peppers. You can add any topping you'd like on top of the caramelized onions. You can either pre-cooked the mushrooms and peppers or you can slice them very thick and top the pizza and allow them to bake.

Mango Juice

This is mango juice made from frozen mangoes with added water and a hint of sweetener.

Hemp Milk

Hemp milk made from hulled hemp seeds. A great source of omega-3, magnesium, phosphorus and zinc.

Kamut Puff Treats

Kamut Puff Treats, a spin on the original rice krispies treats recipe. Made with kamut or khorasan wheat puff cereal instead of rice krispies, also nut butter and sweetener instead of marshmallows.

Electric Green Smoothie

Electric Green Smoothie made in a blender in case you don't have a juicer. Matter of fact, it's even better in a blender because it includes the fibers in the complete vegetable.

Sea Moss and Irish Moss Gel Preparation

Sea moss (Irish moss) is often found in full seaweed form or in powder. We will show you how to prepare dry sea moss into sea moss gel for use in smoothies, shakes or pastries. Sea moss gel can then be refrigerated for two weeks. 

Oyster Mushroom Tomato Medley

This recipe originally was meant to be on the recipe book but I decided to release it on the website. It's a combination of oyster mushrooms, burro bananas and tomatoes, it goes very well with a side of avocado.

Melon Smoothie

One ingredient melon smoothie with all the fiber. 

Morir Soñando (Dominican Beverage)

Morir Soñando is a sweet Dominican beverage. This recipe makes a spin on the traditional recipe by making it hemp seed milk, using sour oranges and sweetening it with agave.

Sea Moss Gel

Sea moss gel can be made from its powder form and used in the kitchen in several ways. In gel form, sea moss can be used as a thickening agent, binding agent and when used correctly it can make baked goods rise in the oven.

Hemp Seed Smoothie

Here's another recipe to get your daily dose of sea moss. As of late I've been substituting my sweeteners for fruits i.e. dates and figs and this smoothie makes it easier to do so. All it takes is your average blender and boiling spring water and the dates/figs will dissolve. Boiling water allows it to blend the dates or figs easier and makes for a smoother smoothie. Hemp seeds are used because they are a good source for omega-3.

Limeade

A simple juice to make is one with key limes or sour oranges. Sour oranges are found at international or Caribbean markets. Key limes are easier to find at supermarkets.

Oil Free Sautéed Mushrooms

What makes this dish special is that it is 100% oil free. Neither the bread nor the sautéed were cooked with oil. 

Sautéed Oyster Mushrooms

Oyster Mushrooms have a resemblance to chicken when cooked. It is very similar to sautéing portobello with a slight difference in herbs used.