Here's another recipe to get your daily dose of sea moss. As of late I've been substituting my sweeteners for fruits i.e. dates and figs and this smoothie makes it easier to do so. All it takes is your average blender and boiling spring water and the dates/figs will dissolve. Boiling water allows it to blend the dates or figs easier and makes for a smoother smoothie. Hemp seeds are used because they are a good source for omega-3.
Ingredients:
- 4-5 Tbsp. Hemp seeds
- 2 cups Spring water
- 4-5 dates or dry figs
- 1-2 tsp. Sea Moss powder blend
- 4 allspice berries (or 1/4 tsp. allspice powder)
- 1 clove (or a pinch of clove powder)
Equipment:
- Blender
Method:
- Put water to boil.
- Add all ingredients and 1 cup of boiling water.
- Hold the lid tight with a towel and start to blend.
- Let go of the lid and blend of high for 3 minutes.
- Add remaining water and pulse the blender.
- Serve hot.
