Fruit Sea Moss Smoothie

This fruit sea moss smoothie can be used with various fruits. One cup of fruits i.e. strawberries or blackberries, nuts (or seeds) and a little sweetener to taste. It's just another way to get sea moss or Irish moss into your system. The taste is smooth and the texture works perfectly when blending the sea moss with the nuts/seeds first.

Sea Moss Date Shake

This seamoss date shake just uses a few dates, nuts (or seeds) and a little sweetener to taste. It's just another way to get sea moss or Irish moss into your system. The taste is smooth and the texture works perfectly when blending the sea moss with the nuts/seeds first.

Vegan Date Cake

This date cake is special because it's only sweetened with date fruit. This vegan date cake is sweetened without refined sugars or sweeteners. It's simply made from pitted dates, flour, water and walnuts and a pinch of leavening agent.

7 Flours by Manolo Ramiro

7 Flours (ebook) will introduce you to pastries made from spelt, kamut, rye and gluten-free flours like teff, walnut, brazil nut. 100% plant-based and vegan. The purpose of this pastry book is to give you options to make vegan pastries, get to know other sweetener and other flours. To bake healthier as you stray away from highly refined sugars and flours. Contains 25 pages with over 40 variations of 20 recipes!

Download 7 Flours by Manolo Ramiro

Kombu Dashi Broth

After purchasing kamut udon noodles I've been making Asian inspired dishes. One of these dishes is a soup made from a dashi broth. Kombu is a sea vegetable, it is a type of kelp and is the main ingredient in dashi broth. There are many variations of dashi broth. One of these dashi broth varieties is made with shiitake mushroom but here we're using a porcini mushroom.

Portobello Mushroom Patties

Today I made some portobello mushroom patties. If I post it it's because they are delicious. A food processor is not even required, just dice up the mushrooms and bell peppers, that's what I did. These tasted better than my previous sauteed mushroom sandwich and also better than veggie patties I've tasted from the super market including Amy's Kitchen flavors. The mushrooms blended perfectly with the other ingredients, it did not taste like just seasoned mushrooms, trust me. I didn't get to use dill since I've never had it at in my home.

Hot Cocoa

This vegan hot cocoa or chocolate milk recipe is made with simple ingredients.

Cocoa Cookies

Here are some cocoa cookies you can make with just 3 main ingredients with chocolate or carob powder. All you need is a flour, nut or seed butter and sweetener. I made these with teff flour which is gluten-free.

Teff Brownies

Vegan teff brownies made with coconut sugar and without baking soda or baking powder.

Falafel

It had been years since first making falafels. These falafels came out great and they were easy to make. You don't even have to pre-cook the chickpeas, instead they are left in water for 24 hours to soak up all the water and soften. After that, it's as simple as adding the ingredients into the food processor, chopping up and frying.

Teff Gingersnap Cookies

Gingersnap cookies made with teff flour, this makes them gluten-free. This recipe has an excellent taste of ginger and cinnamon that just about any other flour will work. These gingersnap cookies are soft and chewy in the middle. 

Key Lime Cookies

Key lime cookies made with spelt flour and coconut sugar or agave.

Teff Cookies

Here are some cookies you can make with just 3 main ingredients. All you need is a flour, nut or seed butter and sweetener. I made these with teff flour which is gluten-free.

Mango Juice

This is mango juice made from frozen mangoes with added water and a hint of sweetener.

Hemp Milk

Hemp milk made from hulled hemp seeds. A great source of omega-3, magnesium, phosphorus and zinc.

Electric Green Smoothie

Electric Green Smoothie made in a blender in case you don't have a juicer. Matter of fact, it's even better in a blender because it includes the fibers in the complete vegetable.

Sea Moss and Irish Moss Gel Preparation

Sea moss (Irish moss) is often found in full seaweed form or in powder. We will show you how to prepare dry sea moss into sea moss gel for use in smoothies, shakes or pastries. Sea moss gel can then be refrigerated for two weeks. 

Oyster Mushroom Tomato Medley

This recipe originally was meant to be on the recipe book but I decided to release it on the website. It's a combination of oyster mushrooms, burro bananas and tomatoes, it goes very well with a side of avocado.

Melon Smoothie

One ingredient melon smoothie with all the fiber. 

Morir Soñando (Dominican Beverage)

Morir Soñando is a sweet Dominican beverage. This recipe makes a spin on the traditional recipe by making it hemp seed milk, using sour oranges and sweetening it with agave.