Electric Food Meal Plan



Cook once; eat twice. Start eating healthier with our 5-Day Meal Plan; 100% plant-based and vegan including gluten-free options.
  • 100% plant-based and vegan including gluten-free options.
  • Eat a new breakfast and lunch/dinner each day of the week. 
  • Cook once; eat twice; saving you time and energy to do what you love. 
  • Save time by shopping with our low cost grocery list.
  • Your kitchen is enough; no need for fancy blenders, dehydrators or food processors.
Your meal plan is available immediately upon purchase. 

Download Electric Food Meal Plan

Read More »

Review: Herbal Roots Valerian Root Capsules


I was interested in something to help me sleep better and valerian root by Herbal Roots definitely helped. In contrast to the melatonin products I've taken in the past by other brands, valerian root did not give me odd dreams or any side effects. I'm known to be a light sleeper and it helped me stay asleep. 

Review: Hu Kitchen Chocolate Bars




















Whenever I look for chocolate I make check the ingredients and it's always the same; soy lecithin, cane sugar, milk etc. No matter what the cost of the chocolate or how dark of a chocolate, it's the same story of ingredients but Hu chocolate came to change all of that. 

Review: CocoJoy Coconut Water


















There's a lot of coconut waters in the market these days as well as actual coconuts. Coconut water comes from the young green coconuts and this of course is the purest and best way to consume coconut water. However, we don't always have to time chop a young coconut in todays modern age. Not all of us are at the beach on the islands. 

Coffee Crumb Cake















Coffee cake or crumb cake as some call is a classic pastry and one made with just a few ingredients. 

Sea Moss Exfoliator

sea moss exfoliant, irish moss face mask













Sea moss aka Irish moss can be used as an exfoliant for the skin to shed away dead skin cells and irregular skin textures. Help rejuvenate your skin for an effortless glow that comes from using natures sea moss.

Spelt French Toast




















When you're tired of pancakes you'll want to move on to french toast. After purchasing spelt bread made by Berlin Natural Bakery bread I the main ingredient for french toast.

Fruit Sea Moss Smoothie




This fruit sea moss smoothie can be used with various fruits. One cup of fruits i.e. strawberries or blackberries, nuts (or seeds) and a little sweetener to taste. It's just another way to get sea moss or Irish moss into your system. The taste is smooth and the texture works perfectly when blending the sea moss with the nuts/seeds first.