Seed or Nut Milk

Here's a simple recipe to make milk from seeds and nuts. First you'll want to make the seed or nut butter.

Ingredients:

• 3/4 cup of nuts or seeds (i.e. Brazilian Nut, Hempseed, Raw Sesame Seeds or Walnuts)
• 6 cups water
• sea salt (optional)
• vanilla (optional)
• sweetener to taste (optional)

If using nut or seed butter use 1 Tbsp. per 1 cup of water. 

Equipment:

• Blender (or food processor)
• Large glass jar (to keep the milk refrigerated) 

Method:

1. Pour 5 cups of water into the glass jar. 
2. Blend the remaining 1 cup water with 3/4 nuts or seeds. 
3. Blend for 3 minutes. 
4. Remove from blender, pour into the glass jar and stir. 
5. Add additional ingredients (if using) and stir again. 
6. Place in the refrigerator for 4-5 days. 

*oil separation may occur and is natural during refrigeration.