Fruit Jam
Ingredients:
1/2 cup fresh berries
1 tsp agave (or preferred sweetener)
Equipment:
Potato masher (optional)
Method:
Rinse fresh berries and dry out. Mash 1⁄2 cup of berries in a
bowl with a potato masher. Add 1 tsp maple syrup or agave.
*If berries are frozen leave to thaw in a covered container
until they are ready to mash.