Tostones (fried burro chips)

tostones fried burro chips


Tostones are traditionally made from plantains but to use a healthier substitute we are going with the burro banana also known as the banana pear. We're going to lightly fry them in grape-seed oil.

Ingredients:


  • 2 burro bananas
  • grape-seed oil (or avocado oil)
  • sea salt
Method:
  1. Peel two burro bananas
  2. Cut into 1 inch thick coin slices
  3. Heat skillet with grape-seed oil
  4. Fry slices until lightly brown and set aside to flatten
  5. Once all are lightly browned flatten with a wooden spoon to make them thinner
  6. Fry again until golden brown, about 3 minutes.
  7. Sprinkle with sea salt.
  8. Set aside to cool on paper bag or cooling rack for 3 minutes.


https://www.etsy.com/listing/198991591/5-day-plant-based-meal-plan-download