Waffles


 Waffles

These waffles were made with spelt flour and with a walnut milk made of perrier water.

Ingredients
  • 1 cup of spelt flour (I used sprouted spelt flour, kamut flour can also be used)
  • 1/4 + 1/8 tsp sea salt
  • 1/4 tsp Irish moss powder (sea moss) - optional
  • 1 Tbsp. agave
  • 2 Tbsp. walnuts 
  • 3/4 cup Perrier water
  • grape-seed oil for cooking
Equipment
  • Blender
  • Waffle iron
Method
  • Combine flour, Irish moss powder, sea salt. 
  • Add Perrier water to blend, add walnuts and blend until smooth.
  • Add the walnut milk and agave into the dry ingredients and mix gently. (Do not over mix or it will become hard when cooked and not cook properly. Under mixing is better than over mixing)
  • Cover the mixture and set aside for 5-10 minutes. 
  • Preheat the pan with grape-seed oil on low heat. 
  • Pour in the mixture into the waffle iron. 
  • Cook at medium high for about 10 minutes or until slightly crisp. 
  • Serve with agave.  
https://www.etsy.com/listing/198991591/5-day-plant-based-meal-plan-download