Marinara Tomato Sauce



Ingredients:
  • 8 roma tomatoes
  • 1/4 cup red onion
  • 1 large bay leaf
  • 3 Tbsp grape-seed oil (or avocado oil) 
  • 1 basil leaf (garnish)
  • 1 Tbsp olive oil (garnish) -optional
  • oregano (garnish) -optional
Method:
  • Roughly chop tomatoes
  • In a medium size pot, sauté some red onions in grapeseed oil (or avocado oil)
  • When onions are golden add tomatoes and one bay leaf
  • Bring to boil, then reduce to a simmer and cook it covered until the tomatoes have broken down, about 8 minutes
  • Remove bay leaf and taste to see if sea salt is needed
  • Cook uncovered for an additional 3-4 minutes
  • Inside the pot stir it to as you wish for texture
  • Sprinkle diced fresh basil & diced fresh or dry oregano  (to taste)

image source: yummly

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