Electric Food Meal Plan

Electric Foods Meal Plan alkaline vegan dr. sebi


Yes! Finally a meal plan for the vegan that eats 100% plant-based, gluten-free and avoids soy, starch and processed sugars. Save time and money with our 21-day Electric Food Meal Plan, now with gluten-free and nut-free options. Our 21-day electric foods meal plan is made from electric and alkaline foods which help the body heal and nourish itself. Those on a vegetarian diet are also welcome. Available for a limited time, it's the only meal plan you'll ever need, it's over-packed with information to improve you and your family's health for years to come. 

Today, the traditional vegan diet being promoted lacks nutrition and is jeopardizing our own bodies because its filled with starch, soy, processed sugars and grains. We are uninformed about true natural food, which is both nutritious and healing. Our recipes are free from soy, sugar, wheat and conventional rice. We use only plant-based substitutes for all your common ingredients such as sugar, wheat and rice. The meal plan includes: 

Falafel

Falafel


















It had been years since first making falafels. These falafels came out great and they were easy to make. You don't even have to pre-cook the chickpeas, instead they are left in water for 24 hours to soak up all the water and soften. After that, it's as simple as adding the ingredients into the food processor, chopping up and frying.

Caramelized Onion Pizza

Caramelized Onion Pizza


















I made this pizza inspired by a frozen pizza found at my grocery store. In the attempt to make my own I'm able to use the healthier spelt flour and topped it with my own pre-cooked portobello mushrooms and red peppers. You can add any topping you'd like on top of the caramelized onions. You can either pre-cooked the mushrooms and peppers or you can slice them very thick and top the pizza and allow them to bake.

Portobello Burger

https://manoloramiro.blogspot.com/2017/08/portobello-burger.html
















The Portobello burger is a simple but that's what makes it so tasteful. In this recipe we will attempt to char the Portobello mushroom with an iron skillet on high but what's really going to give it that barbecue taste is the lightly charred sweet onions and lightly charred spelt bread. The red lettuce is fresh, rinsed and dried. Add yourself some mashed avocado on the bread and a slice of fresh plum tomato for more flavor. Once you bite into this sandwich you will be in awe of how flavorful it is to cook with simple ingredients.

Limeade

Limeade

















A simple juice to make is one with key limes or sour oranges. Sour oranges are found at international or Caribbean markets. Key limes are easier to find at supermarkets.

Oil Free Sautéed Mushrooms


Oil Free Sautéed Mushrooms



















What makes this dish special is that it is 100% oil free. Neither the bread nor the sautéed were cooked with oil.