Electric Food Meal Plan

Electric Foods Meal Plan alkaline vegan dr. sebi


Yes! Finally a meal plan for the vegan that eats 100% plant-based, gluten-free and avoids soy, starch and processed sugars. Save time and money with our 21-day Electric Food Meal Plan, now with gluten-free and nut-free options. Our 21-day electric foods meal plan is made from electric and alkaline foods which help the body heal and nourish itself. Those on a vegetarian diet are also welcome. Available for a limited time, it's the only meal plan you'll ever need, it's over-packed with information to improve you and your family's health for years to come. 

Today, the traditional vegan diet being promoted lacks nutrition and is jeopardizing our own bodies because its filled with starch, soy, processed sugars and grains. We are uninformed about true natural food, which is both nutritious and healing. Our recipes are free from soy, sugar, wheat and conventional rice. We use only plant-based substitutes for all your common ingredients such as sugar, wheat and rice. The meal plan includes: 

Morir Soñando (Dominican Beverage)

https://manoloramiro.blogspot.com/2018/01/morir-sonando-dominican-beverage.html


















Morir Soñando is a sweet Dominican beverage. This recipe makes a spin on the traditional recipe by making it hemp seed milk, using sour oranges and sweetening it with agave.

Kombu Dashi Broth

Kombu Dashi Broth


















After purchasing kamut udon noodles I've been making Asian inspired dishes. One of these dishes is a soup made from a dashi broth. Kombu is a sea vegetable, it is a type of kelp and is the main ingredient in dashi broth. There are many variations of dashi broth. One of these dashi broth varieties is made with shiitake mushroom but here we're using a porcini mushroom.

Sea Moss Gel

https://manoloramiro.blogspot.com/2017/12/sea-moss-gel.html



















Sea moss gel can be made from its powder form and used in the kitchen in several ways. In gel form, sea moss can be used as a thickening agent, binding agent and when used correctly it can make baked goods rise in the oven.

Review - Spelt and Kamut Udon Pasta - Eden Foods


https://manoloramiro.blogspot.com/2017/12/review-spelt-and-kamut-udon-pasta-eden.html













A review of Eden Foods udon pasta noodles. Eden Foods makes 100% Spelt and 100% Kamut (Khorasan wheat) udon noodles.

Hemp Seed Smoothie

https://manoloramiro.blogspot.com/2017/11/hemp-seed-smoothie.html


















Here's another recipe to get your daily dose of sea moss. As of late I've been substituting my sweeteners for fruits i.e. dates and figs and this smoothie makes it easier to do so. All it takes is your average blender and boiling spring water and the dates/figs will dissolve. Boiling water allows it to blend the dates or figs easier and makes for a smoother smoothie. Hemp seeds are used because they are a good source for omega-3.

Falafel

Falafel


















It had been years since first making falafels. These falafels came out great and they were easy to make. You don't even have to pre-cook the chickpeas, instead they are left in water for 24 hours to soak up all the water and soften. After that, it's as simple as adding the ingredients into the food processor, chopping up and frying.

Caramelized Onion Pizza

Caramelized Onion Pizza


















I made this pizza inspired by a frozen pizza found at my grocery store. In the attempt to make my own I'm able to use the healthier spelt flour and topped it with my own pre-cooked portobello mushrooms and red peppers. You can add any topping you'd like on top of the caramelized onions. You can either pre-cooked the mushrooms and peppers or you can slice them very thick and top the pizza and allow them to bake.