Yes! Finally a meal plan for the vegan that eats 100% plant-based, gluten-free and avoids soy, starch and processed sugars. Save time and money with our 21-day Electric Food Meal Plan, now with gluten-free and nut-free options. Our 21-day electric foods meal plan is made from electric and alkaline foods which help the body heal and nourish itself. Those on a vegetarian diet are also welcome. Available for a limited time, it's the only meal plan you'll ever need, it's over-packed with information to improve you and your family's health for years to come.
Today, the traditional vegan diet being promoted lacks nutrition and is jeopardizing our own bodies because its filled with starch, soy, processed sugars and grains. We are uninformed about true natural food, which is both nutritious and healing. Our recipes are free from soy, sugar, wheat and conventional rice. We use only plant-based substitutes for all your common ingredients such as sugar, wheat and rice. The meal plan includes:
When you have the bare mineral in your kitchen cabinets but want to make a quick tasty meal look no further than the Poor Man's Pad Thai. Cooked up when I had the cravings for Asian cuisine, I cooked up this dish in a hurry. Enjoy!
Today I'm making pasta with tomato marinara sauce. If you wish to make your own vegan spelt pasta. It can be made with a pasta maker or by hand. You may also find quinoa or kamut pasta at the supermarket. Some gluten-free pasta options are 100% quinoa, spaghetti squash or cutting zucchini or king oyster mushroom into noodles.
|Sautéed Portobello Mushrooms|
Sautéed mushrooms are simple and easy to make. Only 3 main ingredients, I used my favorite mushroom the portobello. You can use oyster or brown button. Serve with a side of quinoa or wild rice to complete the meal.