Questions & Answers on the Electric Food List

I got a chance to write to Malik Solomon a student of the electric food list from eCornell University. I asked him questions concerning the electrical food list to pin point the essentials on the list. 


Guacamole


Making guacamole is as simple as it gets. Here we'll show you the simplest way and a more complex way of making it.

Pico De Gallo (Salsa)





















Pico De Gallo is a simple salsa made in various forms. This variation is simple with only 5 ingredients with one of them optional. This Mexican salsa can be used anywhere you would use guacamole such as wraps or eaten with chips.

Pesto Sauce


I've never had pesto sauce before some one mad it for me to eat with fried burro banana chips. It's simple and goes quite well with the dish. This is a simple 5-ingredient recipe.

Sweet Curry Sauce





















Sweet curry sauce is an original recipe I had to improvise after eating it with quinoa at a local vegan restaurant. In all fairness, my own recipe may be better. This is a simple sauce to be poured over cooled quinoa or black rice. It's of course delicious and healthy for you and only uses 3 ingredients.

Injera Recipe (Ethiopian Flatbread)

Injera Recipe (Ethiopian Flatbread)















Injera is an Ethiopian flatbread. Teff flour can be found at your local supermarket, usually bob's red mill has it for sale. Teff grain is gluten-free and has a bit of a sour taste to it. Injera is a sourdough flatbread, no need to add yeast or any leavening agent. For a traditional breakfast, see how we used this same gluten-free flour to make teff pancakes.

Teff Pancakes





















More often than not when you see the gluten-free label it'll likely be substituted by starch of some kind. When it comes to gluten-free pancakes that's often the case. Instead of making a gluten-free mix of starchy flours today we'll simply use Teff. Teff is predominately grows in Ethiopia and Eritrea it is a gluten-free grain and is the main ingredient in Injera, the Ethiopian flat bread. What's great about these pancakes is that you won't need xanthan gum nor any hard to find ingredients. Matter of fact this recipe is not too different than our Spelt flour pancakes. Find teff flour at stop & shop or whole foods market. Teff can also be used as a flour substitute in our portobello mushroom patties.