Green Smoothie
Here's a simple way to get those greens into your system without much effort. Dandelion greens and red kale are at the top of the leafy greens list for nutrition.
Ice Cream
This ice cream recipe is versatile and simple to make. It only takes one ingredient so let's make sure it's nutritious. This ice cream is free of processed sugar and dairy free. This is a basic flavor ice cream and taste great just as it is. However, flavors can be customized by adding cinnamon, sea salt, vanilla or sweetener. Also by blending in frozen or fresh berries.